Shoulder Pain Physical Therapy in Centennial, CO

Finally break free from chronic back pain with personalized treatment that addresses the root cause—not just the symptoms. Whether you're dealing with lower back pain, sciatica, or post-injury discomfort, our expert team uses advanced manual therapy and proven techniques to help you move pain-free and get back to the activities you love.

Is Back Pain Holding You Back from Living Your Life?

If you're struggling with back pain, you're not alone. Chronic back pain can make even the simplest daily activities feel impossible—and the frustration of not finding real relief only makes it worse.

 Pain That Keeps Coming Back

 You've tried rest, stretching, and over-the-counter solutions, but the pain always returns. Nothing seems to provide lasting relief.

 Generic Treatments That Don't Work

 Cookie-cutter approaches only mask your symptoms temporarily. You need a personalized plan that addresses what's actually causing your pain.

 Fear You'll Never Recover

 Every day that passes, you're missing out on activities that matter—running, lifting, playing with your kids, or simply moving without constant discomfort.

Why Choose Us

This Is What Real Back Pain Recovery Looks Like

At The Performance Project, we don't just treat your symptoms—we identify and resolve the root cause of your back pain. Our Doctors of Physical Therapy provide expert, one-on-one care using advanced manual therapy techniques including dry needling, spinal manipulation, and soft tissue mobilization. With a movement-based approach rooted in sports performance and biomechanics, we help you recover faster, move better, and build long-term resilience to prevent future pain.

One-on-one care every session—no assistants, no shortcuts, just expert attention focused on your recovery

Advanced manual therapy including dry needling, spinal manipulation, ART, and IASTM to relieve pain at its source

 Proven 3-step process: Relieve pain faster, resolve the root cause, and build long-term strength to prevent re-injury

Your Path to Lasting Back Pain Relief

Schedule Free Phone Consult

Book your complimentary consultation to discuss your back pain, goals, and treatment options. We'll determine if we're the right fit for your needs.

Come in for Comprehensive Evaluation

Get a thorough assessment where we identify the root cause of your pain—not just where it hurts. We'll test your movement patterns, strength, and mobility to create your personalized plan.

Start Your Custom Treatment Plan

Begin one-on-one sessions with your dedicated Doctor of Physical Therapy. Using our proven 3-step process, we'll relieve your pain, resolve the root cause, and build long-term strength.

Back Pain Conditions We Treat in Centennial, CO

Our expert team has extensive experience treating a wide range of back pain conditions. From acute injuries to chronic pain that's been holding you back for years, we'll help you get back to moving pain-free.

Low back pain and lumbar strain

Sciatica and radiating leg pain

Herniated or bulging discs

Chronic back pain lasting months or years

Post-surgical back rehabilitation

Muscle spasms and tightness

SI joint dysfunction

Back pain from poor posture or desk workThrowing-related shoulder injuries for baseball, softball, and tennis players

 ✓ Sports-related back injuries

Schedule Free Phone Consult

Your Path to Peak Performance

Schedule Free Consult

Book your complimentary consultation to discuss your goals and see if we're the right fit for your needs.

Come in for Eval

Get a comprehensive evaluation where we identify the root cause of your pain and movement limitations.

Get a Custom Plan

Receive your personalized treatment plan designed specifically to get you back to peak performance.

Real Results from Real Patients

Real clients, real results. See how we've helped See why Centennial residents trust The Performance Project for expert back pain treatment.athletes, active adults, and new moms
get back to peak performance.

 "I've been seeing Marie for about six months, and she's the best PT I've worked with. She brought fresh ideas that finally helped my back pain after years of trying other therapists. She's also great at adapting sessions to whatever new issues come up. I've learned so much about my body thanks to her thoughtful and knowledgeable approach. Highly recommend!"
 "I've been working with Tyler for a running gait assessment, and it became clear that I wasn't using my glutes properly and had super tight hips—both contributing to the back pain I've dealt with over 20 years. Since then, we've had several sessions incorporating strength work, dry needling, e-stim, and cupping. I've noticed a huge improvement in my awareness and movement. I'm finally using the right muscles, and my back is feeling better for it."
"I have had aggravating back pain that has been lingering for far too long. Thankfully I met Dr. Tyler Pollock at an injury screening at my gym. He showed me that my injury has led to weakness and mobility issues that I have honestly just lived with. He promised me that he could help, and he really has. I have been seeing him for almost a year, and I can see an improvement.
"This place is the best!!! I recently had my first session, and the care I’ve received is unmatched. I highly recommend The Performance Project to anyone in Denver!"
"Tyler is professional, attentive, and genuinely invested in your progress—always asking what’s working and adjusting as needed. The facility itself is top-notch and they’re currently expanding with more private PT space, a cold plunge, and sauna on the way. Highly recommend
The Performance Project if you’re
 looking for real results and 
knowledgeable care."
Hart Homes Colorado
"Very helpful in helping me navigate chronic quad issues. Giving me effective treatment and a workout plan that was concise and easy to follow which helped me out immensely. Along with that, extremely friendly and motivating environment that made me look forward to my weekly sessions"

Visit Us for Expert Back Pain Treatment Near You
Located in Centennial, CO, we're just minutes from Englewood, Aurora, and the greater Denver metro area. Easily accessible from I-25 and E-470.We're conveniently located just minutes from Southlands Shopping Center and Cherry Creek State Park.
Easy access from I-25 and E-470 for patients throughout the Denver metro area.

Email
info@performanceprojectpt.com

Phone
(720) 334-7915

Office
6855 S Havana St #120, Centennial, CO 80112

Still have questions?

 Our team is here to help. Give us a call or schedule your free consultation to discuss your back pain and treatment options.

Schedule Free Phone Consult