Expert Physical Therapy in Centennial, CO
Get back to moving pain-free
Whether you're dealing with a recent injury, chronic pain, or recovering from surgery, our expert team of DPTs can get you back to the activities you love.
Are These Struggles Holding You Back?
If you're dealing with pain or injury, you're not alone. These are the most common frustrations we hear from people before they find the right care.
Pain That Keeps Coming Back
You're tired of the same nagging pain that returns no matter what you try. Rest doesn't work, and you're running out of options.
Treatments That Don't Work
You've tried cookie-cutter approaches that only mask symptoms. Nothing addresses what's really causing your pain.
Fear You'll Never Recover
You worry that this might be permanent. Every day that passes, you're missing out on the activities that matter most to you.
This Is What Real Recovery Looks Like
One-on-One Care: Comprehensive, personalized treatment in every session. No assistants, no shortcuts—just expert attention focused entirely on your recovery.
Advanced Manual Therapy: Expert hands-on techniques including dry needling, spinal manipulation, ART, and IASTM to address pain at its source and restore optimal movement.
Movement-Based Approach: We don't just treat pain—we optimize how you move. Our background in sports and performance ensures you return stronger and more resilient.
Proven 3-Step Process: Relieve pain faster, resolve the root cause, and build long-term wellness. Our systematic approach gets lasting results, not temporary fixes.
"I highly recommend Tyler for any barbell related work! I came in with severe back pain, and he worked with me to fix my form and improve my mechanics. I feel like I gained years of lifting experience in just a few sessions!"
What's Included in Your Care
Comprehensive Assessment
Thorough evaluation to identify the root cause of your pain and movement dysfunction, not just where it hurts.
Advanced Manual Therapy
Expert manual therapy with dry needling, spinal manipulation, and soft tissue techniques.
Personalized Exercise Program
Custom-designed strengthening and mobility exercises tailored to your specific condition and goals.
Movement Re-Education
Learn proper movement patterns and body mechanics to prevent re-injury and optimize long-term performance.
Conditions We Treat
Our expert team has experience treating a wide range of orthopedic conditions. From acute injuries to chronic pain, we help you get back to the activities you love.
Low back pain and sciatica
Neck pain and headaches
Shoulder pain and rotator cuff injuries
Knee pain and meniscus pathology
Hip pain and hip labrum injuries
Ankle sprains and plantar fasciitis
Tennis elbow and golfer's elbow
Running-related injuries like IT band syndrome and shin splints
Your Path to Peak Performance
Schedule Free Consult
Book your complimentary consultation to discuss your goals and see if we're the right fit for your needs.
Come in for Eval
Get a comprehensive evaluation where we identify the root cause of your pain and movement limitations.
Get a Custom Plan
Receive your personalized treatment plan designed specifically to get you back to peak performance.
Real Results from Real Patients in Centennial
See why Centennial residents trust The Performance Project for expert neck pain treatment and lasting relief.
Ready to Break Free from Pain?
Stop letting pain control your life. Our expert team is ready to help you get back to the activities you love—stronger and more confident than before.
