Expert Neck Pain Physical Therapy in Centennial, CO

Move without limits and get back to the life you love with personalized treatment that addresses the root cause of your neck pain—not just the symptoms.

Physical therapist treating patient with neck pain using advanced manual therapy techniques at The Performance Project in Centennial, Colorado

Is Chronic Neck Pain Holding You Back from Life?

We understand how frustrating it is when neck pain disrupts your daily life. You deserve relief that lasts.

Persistent Pain That Won't Go Away

You've tried rest, ice, and over-the-counter medications, but the pain keeps returning. Every movement reminds you that something isn't right, and you're running out of options.

Headaches Disrupting Your Day

Tension headaches radiating from your neck make it impossible to focus at work or enjoy time with family. You're tired of living with constant discomfort that affects everything you do.

Limited Motion Affecting Your Life

Simple tasks like checking your blind spot while driving or looking down at your phone have become painful. You worry this stiffness might be permanent and fear missing out on activities you love.

Centennial physical therapist performing specialized neck pain treatment with patient showing improved range of motion

Why Centennial Residents Choose Us for Neck Pain Relief

At The Performance Project, we don't just treat your symptoms—we find and fix what's really causing your neck pain. Our proven approach delivers lasting relief so you can get back to living without limits.

One-on-One Expert Care: Every session is dedicated entirely to you with no assistants or shortcuts—just personalized attention from our expert physical therapists.

Advanced Manual Therapy: We use specialized techniques including dry needling, spinal manipulation, and soft tissue work to address pain at its source and restore optimal movement.

Proven Results: Our systematic 3-step approach—Relieve, Resolve, Build—gets you lasting relief, not temporary fixes. We've helped hundreds achieve pain-free movement with our 5-star rated care.

Your Path to Lasting Neck Pain Relief

Schedule Your Free Consultation

Book a complimentary consultation to discuss your neck pain and goals. We'll determine if we're the right fit for your needs and answer all your questions.

Get a Comprehensive Evaluation

Receive a thorough assessment where we identify the root cause of your neck pain and movement limitations. No guesswork—just expert analysis of what's really going on.

Start Your Custom Treatment Plan

Begin your personalized treatment plan designed specifically to relieve your pain, restore your range of motion, and get you back to the activities you love.

Physical therapy treatment demonstration for various neck pain conditions and cervical spine injuries in Centennial clinic

Neck Pain Conditions We Treat in Centennial

Our expert team treats all types of neck pain and related conditions with advanced manual therapy and personalized care:

Chronic neck pain and cervical strain

Tension headaches and cervicogenic headaches

Whiplash and auto accident injuries

Cervical radiculopathy and nerve pain

Real Results from Real Patients in Centennial

See why Centennial residents trust The Performance Project for expert neck pain treatment and lasting relief.

 "I've been seeing Marie for about six months, and she's the best PT I've worked with. She brought fresh ideas that finally helped my back pain after years of trying other therapists. She's also great at adapting sessions to whatever new issues come up. I've learned so much about my body thanks to her thoughtful and knowledgeable approach. Highly recommend!"
 "I've been working with Tyler for a running gait assessment, and it became clear that I wasn't using my glutes properly and had super tight hips—both contributing to the back pain I've dealt with over 20 years. Since then, we've had several sessions incorporating strength work, dry needling, e-stim, and cupping. I've noticed a huge improvement in my awareness and movement. I'm finally using the right muscles, and my back is feeling better for it."
"I have had aggravating back pain that has been lingering for far too long. Thankfully I met Dr. Tyler Pollock at an injury screening at my gym. He showed me that my injury has led to weakness and mobility issues that I have honestly just lived with. He promised me that he could help, and he really has. I have been seeing him for almost a year, and I can see an improvement.
"This place is the best!!! I recently had my first session, and the care I’ve received is unmatched. I highly recommend The Performance Project to anyone in Denver!"
"Tyler is professional, attentive, and genuinely invested in your progress—always asking what’s working and adjusting as needed. The facility itself is top-notch and they’re currently expanding with more private PT space, a cold plunge, and sauna on the way. Highly recommend
The Performance Project if you’re
 looking for real results and 
knowledgeable care."
Hart Homes Colorado
"Very helpful in helping me navigate chronic quad issues. Giving me effective treatment and a workout plan that was concise and easy to follow which helped me out immensely. Along with that, extremely friendly and motivating environment that made me look forward to my weekly sessions"

Meet Your Expert Neck Pain Physical Therapy Team in Centennial

Our doctors of physical therapy bring specialized expertise and genuine care to every session.

Tyler Pollock, PT, DPT, Cert-DN

Owner and Founder with eight years of experience and advanced training in spinal manipulation, dry needling, and movement optimization. A former collegiate baseball athlete with deep expertise in biomechanics and treating neck pain at its source.

Marie Pollock, PT, DPT, Cert-DN

Performance Physical Therapist passionate about manual therapy and fitness-forward approaches. Specializes in dry needling, blood flow restriction, and helping athletes of all types—from weekend warriors to busy parents—overcome pain and movement limitations.

Tori Gibson

Client Care and Marketing Coordinator. A former high school track athlete and CrossFit coach who ensures every patient feels supported throughout their recovery journey, combining her athletic background with exceptional client care.

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Visit Our Centennial Clinic

Conveniently located near Pioneer Hills and Arapahoe Crossings. Just 4 minutes from downtown Centennial via E Dry Creek Rd and S Havana St.


Email
info@performanceprojectpt.com

Phone
(720) 334-7915

Office
6855 S Havana St #120, Centennial, CO 80112

Just 4 min from Centennial, Colorado via E Dry Creek Rd and S Havana St. We're conveniently located near Pioneer Hills and Landmark Center, just moments from Arapahoe Crossings. Head west on E Dry Creek Rd, make a U-turn, continue onto S Havana St, and turn left twice to reach our clinic.

Common Questions About Neck Pain Physical Therapy

Get answers to frequently asked questions about our neck pain treatment services in Centennial.



1. Do I need a doctor's referral for neck pain physical therapy?
Colorado is a direct access state, which means you can see a physical therapist without a referral. You can schedule your free consultation and start treatment right away. We'll coordinate with your physician if needed for your insurance or medical records.
2. How long are physical therapy sessions? Each session is a full hour of one-on-one care with your physical therapist. Unlike other clinics that split time between multiple patients, you receive dedicated expert attention for the entire session focused on your neck pain recovery.
3. What should I wear to my appointment? Wear comfortable, loose-fitting clothing that allows easy access to your neck and shoulders. Athletic wear or a tank top works well. We want to be able to assess your movement and perform hands-on treatment effectively.
4. How many sessions will I need for neck pain relief? Every patient is different, but many experience significant relief within 3-6 sessions. During your comprehensive evaluation, we'll assess your specific condition and provide a personalized treatment timeline based on your goals and recovery progress.
5. What techniques do you use for neck pain treatment? We use advanced manual therapy including dry needling, spinal manipulation, soft tissue mobilization, and specialized techniques like ART and IASTM. Combined with personalized exercise programs and movement re-education, our approach addresses the root cause of your pain.
6. Do you accept insurance? We work with most major insurance plans. Contact our office at (720) 334-7915 and our team will verify your benefits and explain your coverage. We also offer affordable self-pay options and can discuss payment plans during your free consultation.


Ready to Find Relief?

Don't let neck pain control your life. Schedule your free consultation today and start your journey to pain-free movement.

Book Your Free Consult