Shoulder Pain Physical Therapy in Centennial, CO
Get back to overhead activities, lifting, and the movements you love without pain holding you back.
Are These Struggles Holding You Back?
Your shoulder pain is keeping you from the activities that matter most. You've tried rest, ice, and generic exercises - but nothing seems to work. Here's what's probably holding you back:
Pain That Won't Go Away
You've been dealing with shoulder discomfort for weeks or months. Simple tasks like reaching overhead or sleeping on your side have become painful reminders that something's wrong.
Treatments That Only Mask Symptoms
You've tried pain relievers and stretches that provide temporary relief, but the pain always comes back. Nothing addresses what's actually causing the problem.
Fear You'll Need Surgery
You're worried this might be permanent or require surgery. Every day that passes, you're missing workouts, struggling at work, and avoiding activities you love.
Real Recovery Starts with Expert Shoulder Care
At The Performance Project, we don't just treat your symptoms—we identify and resolve what's causing your shoulder pain. Whether you're dealing with a rotator cuff injury, frozen shoulder, or chronic discomfort, our team of DPTs uses advanced manual therapy and movement-based approaches to get you lasting results.
One-on-One Care with no assistants—just expert attention focused on your recovery
Advanced techniques including dry needling, spinal manipulation, and soft tissue work
Customized exercise programs that rebuild strength and prevent re-injury
"I highly recommend Tyler for any barbell related work! I came in with severe back pain, and he worked with me to fix my form and improve my mechanics. I feel like I gained years of lifting experience in just a few sessions!"
What's Included in Your Care
Relieve Your Pain Fast
Targeted manual therapy and pain-relief techniques get you moving better from day one. We address the immediate discomfort so you can start your recovery journey with confidence.
Build Long-Term Strength
Progressive strengthening and movement re-education ensure your shoulder stays healthy. You'll return to overhead activities, lifting, and sports stronger and more resilient than before.
Resolve the Root Cause
Through comprehensive assessment, we identify why your shoulder hurts—whether it's poor movement patterns, muscle imbalances, or joint dysfunction—and create a plan that fixes the real problem.
Expert Treatment for Every Type of Shoulder Pain
Our team has extensive experience treating the full spectrum of shoulder conditions. From sports injuries to chronic pain, we help you get back to the activities you love near Centennial, CO.
Rotator cuff tears and tendinitis
Frozen shoulder (adhesive capsulitis)
Shoulder impingement syndrome
AC joint injuries and separations
Post-surgical shoulder rehabilitation
Labral tears and instability
Biceps tendinopathy
Throwing-related shoulder injuries for baseball, softball, and tennis players
Whether you're an athlete recovering from a sports injury, an active adult dealing with chronic shoulder pain, or someone struggling with everyday tasks like reaching overhead, our Centennial physical therapy team provides the expert care you need.
Your Path to Peak Performance
Schedule Free Consult
Book your complimentary consultation to discuss your goals and see if we're the right fit for your needs.
Come in for Eval
Get a comprehensive evaluation where we identify the root cause of your pain and movement limitations.
Get a Custom Plan
Receive your personalized treatment plan designed specifically to get you back to peak performance.
Success Stories
Real clients, real results. See how we've helped athletes, active adults, and new moms get back to peak performance.
Visit Us in Centennial, CO
We're conveniently located just minutes from Southlands Shopping Center and Cherry Creek State Park.
Easy access from I-25 and E-470 for patients throughout the Denver metro area.
Email
info@performanceprojectpt.com
Phone
(720) 334-7915
Office
6855 S Havana St #120, Centennial, CO 80112
Still have questions?
We're here to help. Book your free phone consultation to discuss your shoulder pain and learn how we can help you recover.
Schedule Free Phone Consult